Not to say that the usual 20 to 30 minutes is not effective, the cumulative effect of daily meditation has long bee proven to enhance the mind and body. It is definitely a very worthwhile practice
Our experiments will be on-going for the next two weeks and more experiences will be posted as we go along. The early signs are that we should get some very interesting experiences, if not, we will all have a lot more stamina.
On another note it seems as if the German government is trying to push for Spain to have a bailout! Shock horror! So thats the Germans telling other countries to accept money from the European bank. I refer to the previous posts about the Axis!!
And on another note!! There are some links below for articles. They are quite interesting .